Vitamin Breakdown Series (Part 5: Vitamin B4?)


Well this is another week into the vitamin series with a little twist. In previous weeks I have discussed about vitamin A, thiamine (vitamin B1), riboflavin (vitamin B2), and niacin (vitamin B3). This week we continue the vitamin breakdown series but this week we discuss exactly what vitamin B4 is? And if its even a vitamin. So lets begin breaking down what this bad boy really is.  Continue reading